Mindfulness is a skill that allows you to make the most of your energy and time in a more focused way. It’s a skill that helps develop most aspects in your life. Being mindful helps boost your listening and concentration skills, increases creative thinking, increases productivity, and helps improve your interpersonal relationships. Learn more by being a part of a mindfulness and meditation course, and start experiencing the many benefits that it can bring into your life.
Irish IndependentUnder 21 and junior grades not sustainable when burnout is rifeIrish IndependentGetting rid of the junior grade in football is self-explanatory. County football is for the elite, … If the minor age moves to 17 there will be less anxiety about the Leaving Cert and it would leave a proper space for schools competitions. In the …and more »…Under 21 and junior grades not sustainable when burnout is rife – Irish Independent
Experiencing inner peace can bring you closer to experiencing real happiness. Lots of people long to experience a sense of peace within themselves, but have never experienced it. Mindfulness meditation is an effective tool that enables you to connect with your inner self, and experience a sense of peace within you.
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