What is mindfulness and how can it help business owners? Mindfulness is about paying close attention to a person’s thoughts and feelings in the present moment. It’s about accepting all these in a non-judgmental way. Research reveals that being mindful can help protect business owners against poor decisions and being drunk with success.
Southeast MissourianKeeping the peace: Managing sibling rivalrySoutheast MissourianExhausting. Frustrating. Overwhelming. These may be just a few words that describe the stress you feel as a parent when your children argue and fight with each other over the smalle…Keeping the peace: Managing sibling rivalry – Southeast Missourian
The advantages of practicing mindfulness meditation go beyond just improving your own life. It has been identified to have a positive effect on the society too. Recently, mindfulness meditation has become significantly more well known. It is practiced in many various approaches and has actually been accepted in the medical practice as a complementary form of therapy for a range of illnesses.
Do you prefer to practice meditation in an active way? Learn more about mediattion and mindfulness, and start experiencing a daily treat that you can take joy in. You can also visit the sites listed below.
- Stress Management. – Niall's ADHD Notes. – WordPress.com
- – fightingdepressionblog.tumblr.com
- Help Your Team Manage Stress, Anxiety, and Burnout – Harvard Business Review
- JMIR-Web-Based and Mobile Stress Management Intervention for …