Stormont rejects bid to relax abortion law – Belfast Telegraph

A great way to start learning how to meditate is to look for an experienced meditation teacher to guide you. Having a guide to teach you about meditation for beginners can make the whole learning process much easier. This allows you to enjoy the benefits of meditation more quickly, than learning on your own.

Belfast TelegraphStormont rejects bid to relax abortion lawBelfast TelegraphProposals to relax Northern Ireland’s strict abortion laws have been rejected. Stormont Assembly members voted by a majority of 59 to 40 against amending legislation to allow termina…Stormont rejects bid to relax abortion law – Belfast Telegraph

Many people who practice mindfulness meditation regularly are considered to be more approachable, kind and loving than those who don’t practice at all. More importantly, quite a few of them assert that they feel the need to improve not only their own lives, but the lives of other individuals as well.

Be kind to yourself. Release all the negativity and give yourself unconditional love and support. Searching for a way to help you feel better? Smile! Smiling helps trick your brain into believing that you’re happy, and it can help in reducing stress. Feel free to also visit the sites below.


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